Prakash shahu

Good trainer, helped in CrossFit exercise along with diet plan

He is honest and hardworking. Also passionate about fitness. He provided me custom diet and workout plans and took accountability. I can see changes in my physic in just 2 weeks.

Prakash has had a very positive impact on my fitness journey. When I had a deltoid muscle injury, he handled my training patiently and carefully, focusing on strength and compound exercises along with proper diet guidance. With his consistent support and approach, I recovered from the injury in just 20 days and was able to get back to my workouts confidently. I truly appreciate his knowledge, patience, and dedication.

Mr. Prakash Sahu teach us weight training and is an excellent teacher who has immense knowledge

Prakash Shahu has had a positive impact on my learning journey through his dedication, guidance, and encouraging attitude. He explains things clearly, motivates me to stay consistent, and always encourages improvement. His support has helped me build confidence, develop discipline, and enjoy learning while working toward my fitness goals.

Prakash is a disciplined trainer and has best of knowledge about the body anatomy. Its been 8 months with his training and we are happy. Not overbuilding but keeping healthy

Very Good Knowledge of Human Physiology, Anatomy, Biomechanic and for being most Supportive Senior.

Wonderful trainer with huge experience. His technique and understanding is quite good.

His training sessions are too good, guides in the best possible way

Prakash is a good trainer and he is a knowledgeable about fitness and how to stay healthy lifestyle guidance.

Excellent teaching, best workout plan and also best guidance giving.

Prakash sir is very supportive and explains every exercise clearly with the right technique. His sessions are motivating, well-structured, and really help me improve.

Great trainer, motivating, patient, supportive and kind

I had a great experience with the prakash sir . He is very knowledgeable, supportive, and professional. He pays attention to proper exercise form, explains each workout clearly, and motivates me to push my limits safely. His personalized guidance and consistent support have helped me stay disciplined and confident in my fitness journey. Highly recommended for anyone looking for a dedicated and knowledgeable gym trainer!

Great knowledge. Behaviour and attitude is very good