Prakash shahu

Good trainer, helped in CrossFit exercise along with diet plan

Wonderful trainer with huge experience. His technique and understanding is quite good.

Prakash trains for sustainable Health. I got PT from him for 3 months and learned lifetime excercise technics. He is Athlete himself and let you focus on what matters for your health. He is highly Recommended for Personal Training.

Prakash is a good trainer and he is a knowledgeable about fitness and how to stay healthy lifestyle guidance.

His training sessions are too good, guides in the best possible way

Great trainer, motivating, patient, supportive and kind

Prakash Shahu has had a positive impact on my learning journey through his dedication, guidance, and encouraging attitude. He explains things clearly, motivates me to stay consistent, and always encourages improvement. His support has helped me build confidence, develop discipline, and enjoy learning while working toward my fitness goals.

I learnt the very basics of gym. He has been very patient with me , helped me actually put on weight and muscle which i thought was impossible. I still follow his guidance and methods

Prakash has had a very positive impact on my fitness journey. When I had a deltoid muscle injury, he handled my training patiently and carefully, focusing on strength and compound exercises along with proper diet guidance. With his consistent support and approach, I recovered from the injury in just 20 days and was able to get back to my workouts confidently. I truly appreciate his knowledge, patience, and dedication.

Excellent teaching, best workout plan and also best guidance giving.

Mr. Prakash Sahu teach us weight training and is an excellent teacher who has immense knowledge

I had a great experience with the prakash sir . He is very knowledgeable, supportive, and professional. He pays attention to proper exercise form, explains each workout clearly, and motivates me to push my limits safely. His personalized guidance and consistent support have helped me stay disciplined and confident in my fitness journey. Highly recommended for anyone looking for a dedicated and knowledgeable gym trainer!

Prakash sir has been a real pillar and strong hold to shape

Very Good Knowledge of Human Physiology, Anatomy, Biomechanic and for being most Supportive Senior.

VERY KNOWLEDGEBLE SIR ABOUT TRAIN TO GYM MEMBERS PROFESSIONAL STRECHING

Prakash sir is very supportive and explains every exercise clearly with the right technique. His sessions are motivating, well-structured, and really help me improve.

Prakash is a disciplined trainer and has best of knowledge about the body anatomy. Its been 8 months with his training and we are happy. Not overbuilding but keeping healthy

Great knowledge. Behaviour and attitude is very good

He is honest and hardworking. Also passionate about fitness. He provided me custom diet and workout plans and took accountability. I can see changes in my physic in just 2 weeks.